RECOMP
WELLNESS
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GOOD TO KNOW
YOUR
QUESTIONS.
ANSWERED.
Still curious? We'd love to hear from you.
GET IN TOUCH
GETTING STARTED
What's included in your coaching packages?
How do the paid in full/weekly payment options work?
How long is the minimum commitment?
What happens after I sign up?
Do I need any equipment or a gym membership?
PROGRAMS & CHECK-INS
How often will I hear from my coach?
How does the check-in process work?
Will my program be personalised to me?
What if I'm travelling or can't train for a week?
What platform is used for my program?
MEAL PLANS & NUTRITION
Do you provide meal plans or just macro targets?
Can you work around allergies/intolerances/dietary preferences?
What if I get sick of a meal?
Are the meal plans personalised?
Do you cater for gut health or digestive issues specifically?
RESULTS & EXPECTATIONS
How quickly will I see my results?
What kind of results can I realistically expect?
Will I need to keep working with you forever to maintain results?
What if I don't see the results I expected?
HEALTH & SAFETY
Is this coaching a substitute for medical advice?
I have a pre-existing injury or health condition. Can I still join?
Are you qualified nutritionists or naturopaths?
Will you review my blood work?
PAYMENTS & CANCELLATION
What happens if my payment fails?
Can I cancel during my 12-week program?
Can I cancel after my 12-week program is complete?
Is coaching refundable?
Will pricing change during my program?
ABOUT YOUR COACHES
Who will actually be coaching me?
What makes Recomp Wellness different from other online coaches?
Do you take on everyone, or is there a limit on how many clients you coach?